BOOK NOW

PART OF THE iRETREAT ECOSYSTEM FOR HUMAN TRANSFORMATION

Find your place to pause, reconnect and transform

Discover distinctive destinations to support greater wellbeing. Whether you need deep rest, renewed energy, personal clarity, family reconnection, or simply space to hear yourself again, there is an iRETREAT designed for your journey

Explore our destinations →
Find my retreat

Three active destinations, three ways to begin

Different places for different moments in life

iRETREAT Pak Thong Chai

Our flagship · Guided transformation

A private sanctuary for renewal, clarity and transformation. Private villas and specially crafted retreats journeys for individuals, couples, families, and groups.

iRETREAT Chiang Mai

Flexible forest immersion

A forest sanctuary for slowing down and inner ease. One signature retreat, iSABAI, with twice-daily meditation. For people ready to simply be still.

iRETREAT Koh Yao Noi

Bespoke island retreat

A private island sanctuary for privacy and personal renewal. No fixed programme, every stay shaped around you. For people who want a personalised retreat.

COMING SOON

iRETREAT Pattaya

A contemporary wellness sanctuary for body and mind. Spa, fitness and healthy living, currently taking shape. For people who want wellness woven into city life, not away from it.

Our signature programmes

Seven ways to begin, across three destinations

Each destination offers its own pathway. This is a first look, before you choose what’s right for you.

Awakening

Pak Thong Chai

Clarity and a new beginning

Energy of Happiness

Pak Thong Chai

Rediscover genuine joy

Vital Reset

Pak Thong Chai

Energy, sleep and renewal

iSABAI

CHIANG MAI

Slow down, forest ease

Family bonding

Pak Thong Chai

Reconnect, unplugged

Bespoke Retreats

KOH YAO NOI

Designed entirely around you

Mental Fitness

Pak Thong Chai

Resilience for the mind

Begin with what you need

What brings you here?

Choose by personal need first. We’ll point you to the destination and programme built for it.

Vital Reset · Pak Thong Chai

I need to rest and restore

For exhaustion, mental overload, poor sleep, or the feeling that you’ve been carrying too much for too long.

Awakening · Pak Thong Chai

I need clarity and a new beginning

For personal reflection, life transitions, grief, heartbreak, or the feeling that something important is missing.

Awakening · Pak Thong Chai

I look successful, but feel exhausted inside

For high-performing executives, founders and professionals who appear capable on the outside, yet feel disconnected, overloaded or unsure what comes next.

Family Bonding · Pak Thong Chai

We need to reconnect as a family

For meaningful time together, better communication and shared experiences away from everyday distractions.

iSABAI · CHIANG MAI

I want to slow down and feel at ease

For meditation, nature, simplicity and a gentler rhythm of living.

Bespoke · Koh Yao Noi

I want a retreat designed just for me

For privacy, flexibility, island living and a personalised daily rhythm.

EXPLORE OUR iRETREATS

THE iRETREAT APPROACH

The right conditions make a difference

Environment

Beautiful surroundings that help the body and mind naturally slow down.

Food

Healthy and enjoyable nourishment that supports wellbeing and energy.

People

Caring hosts, teachers and facilitators who respect each guest’s journey.

Wisdom

Sati & Sabai meditation and timeless Buddhist wisdom, made practical and welcoming.

Our method · Awareness with ease

Meditation that begins with ease

Sati means mindful awareness. Sabai means comfort, openness and inner ease. Together, they form the heart of the iRETREAT experience.

Meditation is introduced gently, without pressure, in a way that can be applied to everyday life. You don’t need previous experience or a particular religious background, just a willingness to begin.

EXPLORE THE SATI & SABAI MEDITATION

Villas and accommodation

Rest beautifully

A few of our favourite spaces, across all active destinations.

Pak Thong Chai · Private villa

Lakeside Mountain Villa

Intimate villas nestled within nature, blending simplicity and comfort for a peaceful retreat experience.

$320

per NIGHT

✦

Swedish Massage (60 min)

✦

Herbal Steam Room

✦

Aromatherapy Treatment

✦

Herbal Tea & Refreshments

✦

Foot Ritual

Book Now

Pak Thong Chai · PRESIDENTIAL RESIDENCE

Private Infinity Pool

Elegantly appointed with generous interiors and refined details for guests seeking comfort, space, and quiet sophistication.

$320

per NIGHT

✦

Swedish Massage (60 min)

✦

Herbal Steam Room

✦

Aromatherapy Treatment

✦

Herbal Tea & Refreshments

✦

Foot Ritual

Book Now

Chiang Mai · Forest stay

Jungle Bliss Cabin

Home to iSABAI, and suited to guests staying anywhere from 4 days to several weeks. All meals and daily meditation included.

$320

per NIGHT

✦

Swedish Massage (60 min)

✦

Herbal Steam Room

✦

Aromatherapy Treatment

✦

Herbal Tea & Refreshments

✦

Foot Ritual

Book Now

Koh Yao Noi · Island residence

Big Sun Ocean Residence

Elegantly appointed with generous interiors and refined details for guests seeking comfort, space, and quiet sophistication.

$320

per NIGHT

✦

Swedish Massage (60 min)

✦

Herbal Steam Room

✦

Aromatherapy Treatment

✦

Herbal Tea & Refreshments

✦

Foot Ritual

Book Now

HOLISTIC WELLNESS

The Experience

Browse through our serene spaces and treatment rooms and find inspiration for your next escape.

Meditation & inner wellbeing
Sound Healing
Fitness & movement
Infinity Pool
Spa & therapies
Couples Retreat

Testimonials

What guests carry home

★★★★★

“The atmosphere, the people, and the overall journey exceeded all my expectations. I left feeling inspired, renewed, and incredibly grateful. I highly recommend this to anyone seeking growth, peace, and a truly meaningful experience.“

Hongyok Suriya

Thailand

★★★★★

“There’s something incredibly grounding about listening to English-speaking monks speak about inner peace and happiness in a way that feels human, lived, and quietly wise. I personally would recommend iRetreat as to place that allows you to reconnect with oneself.“

Cameron Yarker

Australia

★★★★★

“We will absolutely consider returning and are already looking forward to exploring other iRetreat centers across Thailand. For anyone seeking clarity, stillness, and a truly transformative experience, this retreat is something special.”

Johannes Stosch

USA

Your journey does not need to begin with all the answers

Wherever you begin,
iRETREAT is here

It may begin with the need to rest. The need to breathe. The need to reconnect. Or simply the feeling that life could become something more.

Wherever you begin, there is an iRETREAT ready to meet you there.

EXPLORE OUR DESTINATIONS →